Sesame Ginger Salmon w/ Edamame Puree
I wish I had that voice. The one that apparently everyone else has. You know, the one that tells you when you’ve over-ate or just need to eat healthy for the day. I don’t have it and frankly I can’t...
View ArticleSpinach & Artichoke Baked Hummus Dip
So you’ve just finished an amazing Moksha Hot Yoga class and you’re now craving something healthy. Decisions, decisions… Well, our fellow Moksha Hot Yogi, and winner of the Recipasana contest: Chantel...
View ArticleCoconut, Cranberry, Sunflower Seed & Smoked Salmon Salad
If you’re getting tired of that same old salad–then try lunch-boxing this Smoked Salmon heaven instead. It’s an excellent post workout meal—filled with tons of vitamins & fibers that will keep you...
View ArticleOatmeal, Banana, Cranberry & Whey Protein Muffins
I’m obsessed with these Oatmeal & Whey Protein Muffins. They’re heavenly good and packed with so much fiber & protein that one of these should keep you going until lunch. And the best part...
View ArticleKale Salad w/ Mixed Berries & Feta
Oh, Kale! I’m sure you’ve all heard about it. It’s kind of a huge deal. Beyond its large variety and unreal health benefits—its versatility makes it one of the most talked about vegetables ever. You...
View ArticleWhole Wheat Banana Pancakes
I adore breakfast in bed . Especially when it’s something this delicious. These light & fluffy pancakes not only taste great–but they’ll leave you with tons of energy. Yes, they are not as...
View ArticleGreen Smoothie Breakfast Bowl
Lately, I’ve been obsessed with Smoothie Bowls! It’s basically just a smoothie in a bowl that’s thick enough to enjoy with a spoon. Besides the addicting fresh flavours and creamy textures, what I...
View ArticleGood for you Peanut Butter Granola Bars
I ridiculously love granola bars. I think it’s the Canadian in me. I miss going to the grocery store and being in the granola bar aisle for a good half hour just staring at all the glorious options....
View ArticleMexican Quinoa Burgers w/ Avocado Salsa
Friends, i’m currently writing to y’all from Chania, Greece! It’s BEAUTIFUL here and I wish you were all here to experience it all with me. Don’t worry though , i’ve been eating enough calamari, cuttle...
View ArticleBBQ Kale Salad w/ Orange Beets, Carrots & Avocado
I’m back in Vancouver and had forgotten how blessed I am to live here. I’m blogging from home at the moment—with the mountains and the sea as my company. Humbled . In other news, today is Canada Day...
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